Is your water not working for you? Here is a simple addition to make your water more hydrating and beneficial.

Chinese median has a major hand in dietary therapy. We use it as much as acupuncture for specific health conditions. Take a look and see what one of our favorite foods are.

Curious what your first acupuncture treatment entails? Take a look into the custom process we use to help you reach your health goals.

What does movement and longevity have in common? Researchers have looked into how walking regularly helps the body stay youthful and what it means for your general health.